Howard Jacobson and I are in the process of writing a book about my story…my change…. this plant based, weight loss and running transformation. This is tremendous and a big undertaking – We hope to be able to help a lot of people through this platform.

See ya’ll, I love giving back. The messages I get everyday, the feedback from the community and the changes I’m seeing you all make drives me forward and keeps me inspired. The biggest problem I have and frankly that we all have is time! I sincerely do my best to respond to every email, Facebook comment and text but I know I miss some and I hate that!

So Howie and I have created The Big Change Program! This distills down a lot of what I’ve learned through my process – hence Nuggetizing!  We look forward to building this up so we can help and reach more and more people! Check it out!

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