What an amazing trip to #DC I had last week! I’m still pinching myself because the fact that @physicianscommittee actually invited and brought me in to speak to their growing group of Plant-curious and Plant-passionate humans that gather for the #VeganThis event is mind-boggling to me. Before I took the stage with my friend and interviewer Josh Oviatt I was interviewed by fellow ex-fat @chuckcarrollwlc for this podcast conversation. We could’ve talked for hours!! Great guy, and completely one-up’d me with his 275 lbs-of-misery-and-self-loathing shed. (holy shit! That’s @thejustinlacy territory) Anyway, take a listen 👂 And, um, #WHODAT! #linkinbio https://itunes.apple.com/us/podcast/the-inspirational-story-of-josh-lajaunie/id1312957138?i=1000412014618&mt=2
@drgarthdavis telling it like it is! (Shocker) Love it!! ✌🏻🏃🏼🌿 Hey, Veganism, let’s not give people a path to obesity and health complications via your technically compliant food, thereby giving half-truth ammo to reductionist RDs and/or devout #carnists. js #Repost @drgarthdavis ・・・ This is a vegan muffin with vegan coconut gravy and vegan chorizo, with a side of collards in coconut sauce. I post this because people ask me why they are gaining weight on a vegan diet. This is why. This is delicious. This is better than a regular biscuit and gravy with sausage as far as calories go, but not by much. This does have better nutrient to carcinogen ratio. BUT this is not a Whole Foods plant based diet. Eaten regularly and you will gain weight.
30 miles of steps here in DC. Lots to see. Didn’t have nearly enough time here. So much more I wanted to see! What an amazing place. 🇺🇸 ❤️ 🙏🏻 Thanks, @physicianscommittee! #zerolimits #plantpower #love ✌🏻🏃🏼🌿
Here we go! #VeganThis
#MasionBlanche y’all 😊✌🏻🏃🏼🌿