Howard Jacobson and I are in the process of writing a book about my story…my change…. this plant based, weight loss and running transformation. This is tremendous and a big undertaking – We hope to be able to help a lot of people through this platform.

See ya’ll, I love giving back. The messages I get everyday, the feedback from the community and the changes I’m seeing you all make drives me forward and keeps me inspired. The biggest problem I have and frankly that we all have is time! I sincerely do my best to respond to every email, Facebook comment and text but I know I miss some and I hate that!

So Howie and I have created The Big Change Program! This distills down a lot of what I’ve learned through my process – hence Nuggetizing!  We look forward to building this up so we can help and reach more and more people! Check it out!

Camp life

With Growing up on the Bayou – Camp life is something that’s really special to me. I’ve grown up connecting with nature and I think it’s time to create Plant Camp! Like I’ve said before – many, many, many times a big part of this journey is community.

What do you think? Please leave comments below…. or message me….. or scream it from the rooftops. You want to connect with others that are trying to make their own big change? Interested in learning more about the plant based whole food lifestyle? How bout a few days of camp life?

Watch the video and please kick back some feedback!