Rather than just taking my word on things, please take a look at some of my influences on current nutritional stance.

Michael Greger, MD

Dr. Greger’s website is a go-to resource for me. Bookmark it, you find it very valuable in this transition.

The video below is a home run of a talk he recently gave that kinda touches on EVERYTHING. Take the time, no make the time to watch this.

Douglas Lisle, Ph.D.

This concept was huge for me:

Caldwell Esselstyn Jr., MD

John McDougall, MD

Jeff Novick, MS, RD

Dean Ornish, MD

Dr. Neal Barnard, MD

I have developed my current food ethos in an amalgamation of these experts concepts and teachings.

Rich Roll

Mindset: Stop Looking For The Hack!

Documentary List

Forks_Over_Knives.jpg hungryforchange.jpg Food-Matters.jpg th-2.jpg th-3.jpg th.jpg

Reading List

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