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Also “Monkey on a stick” is a great hip-opener and shoulder/thoracic spine mobilizer.
The Knight Time is the right time.
Had a blast yesterday! 🎩
Love ya, Bocephus 🤠
#Repost @wthfilm
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“Dead meat bacterial toxins” #wthfilm #meat #disease #heartdisease #goplantbased #wholefoodsplantbased #vegan
Cholesterol is not just a word. 🌱
#Repost @drjkahn
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Cholesterol crystals in arteries that pierce the wall and trigger heart attacks. There is no cholesterol in plant foods. #plantbased #wholefoods #plants #vegan #healthyfood #foodismedicine
Sharing because many have asked.
The #book that @askhowie and I wrote is now available in paperback if you’d like one.
It’s also a free download on Amazon Kindle if you’d prefer that.
I’m so thankful for a friend such as Howie. To be able to get these thoughts out of my head and into the world is a big deal for me.
I hope the things I’ve learned can help you in some way. ✌🏻🏃🏼🌱 http://sickto.fit/paperback
To me, Nature is the Wolf. 🐺
How have you/we evicted Nature from the majestic nature reserve that is the human body? What unimaginable outcomes are we missing out on because we can’t see a connection?
Don’t dismiss even the smallest movement towards what Nature has meant for us all along; bipedalism, plant-eating, and a general sense of happiness-due-to-progress.
We too often want the exact explanation of how it will work out before we start.
Let it all work out.
There’s already a system of systems in place. Let them play out.
All you have to do is reintroduce the wolf.
https://youtu.be/ysa5OBhXz-Q
